Recognizing and preventing breast cancer
|May 27, 2013||Posted by bella under Health|
Breast cancer is abnormal cell growth in breast tissue person. When you have reached an advanced stage, removal of the breast is sometimes done for patient safety. This is certainly a scary thing for a woman.
Almost all cancers have a specific cause. For example the majority of cases of skin cancer caused by ultraviolet rays of the sun. While lung cancer caused by smoking. But there is no single definitive cause for breast cancer.
Several factors could be the cause of breast cancer. Eg genetic, environmental, and hormones may contribute in breast cancer. Women are vulnerable to these factors may have a higher risk.
Breast Cancer Risk Factors
No one knows exactly what causes breast cancer. Based on the statistical results, most patients with breast cancer are women with age above 50 years. This means that the older the person, then the chances of developing this disease. Other factors that affect the family history. If there are families who suffer from this disease like a mother or a sibling then the chances will be even greater. Breast cancer can also be caused by previous cancer in other organs that spread to the breast. Or if there is a history of previous cancer in other organs.
Another thing that can trigger cancer is a lifestyle. Frequently consuming foods that contain chemicals or carcinogenic, alcohol, or smoking.
Preventing Breast Cancer
One breast cancer prevention is a healthy diet. An estimated one in three cases of breast cancer due to dietary factors. A good diet that will help maintain your immune system and this is the most potent disease prevention. Although there has been no food that can cure cancer, eating certain foods and reducing certain other foods can be a preventive measure.
Foods that are rich in fiber, can help reduce levels of prolactin and estrogen, the possibility to attach themselves to these hormones and then throw it out of the body. This can further suppress the phase of carcinogenesis (cancer formation). In addition, reducing saturated fat diet may reduce risk. Soybeans and soy products without fermented can inhibit tumor growth.
Vegetables rich in vitamin A, like carrots, squash, sweet potatoes, and vegetables, dark green leafy vegetables such as spinach, kale and mustard greens, may help. Vitamin A prevents the formation of cancer-causing mutations. While fruits and vegetables rich in vitamin C reduce the risk of breast cancer.